Men’s Health + Identity

I’ve been there. I’m a male and it took me a long time to embrace a personal growth journey through therapy and counseling. From stigmas around weakness, to not understanding what emotions even are - there are many things set up to turn men away from their own mental healthcare.

I am passionate about breaking down these walls and bringing positive therapeutic experiences to more men. I have personally experienced the amazing benefits therapy can have in making us better and stronger. Sometimes, it shows more strength to face things head on rather than shy away!